2019 was the worst year of my life. I was stuck in a job I didn't love, I was diagnosed with depression, I lost my cat, and I cancelled my wedding to the love of my life. Seriously, the worst.

I’d been living the life I’d been told would make me happy for years, but I was still miserable. I was living to make others happy, and completely neglecting my own wants and needs.

But in November of that same year something incredible happened - I realized I was in control. Simple, I know. But that one simple realization became the catalyst for every positive change that has happened in my life since.

I no longer had to exist for others. Instead, I got to exist for myself.

With the help of my therapist, coach, and loved ones I rose up from rock bottom and reclaimed my life. I recognized my worth and found true empowerment through the simple process of conscious decision making. I set goals and built rituals that supported the life I’d always wanted and haven’t looked back.

I have been in practice for over 2 years with dozens of client transformations under my belt! I am so fortunate to be in a position to help others move from surviving to thriving!

I split my time between Seattle, WA and Palm Coast, FL and have clients from all over the world! I hope to work with you soon!